Bien-êtreRandonnée organiséeSortie nature
WELLBEING | Sophro-walk
From 31 August to 31 August 2026
From 18:00
to 19:00
Au Cabinet L'envol
62570 HELFAUT
Prices
Tarif unique
15€
About
Fancy slowing down, taking a deep breath and reconnecting with the present moment?
I invite you to experience a sophro-walk in the Desvres Forest – a gentle experience where walking meets sophrology.
On the programme:
Breathing exercises
Mindful walking
Awakening the senses
Positive visualisations
A time for sharing and reconnecting with yourself
Come and enjoy a timeless moment to release tension, calm your mind and recharge your energy whilst surrounded by nature.
Parcours à proximité
À moins de 3 km du lieu de l'événement
